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Fried Rabbit in Breadcrumbs

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 tablespoons milk
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1 ounce all-purpose flour
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¼ teaspoon salt
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¼ teaspoon black pepper
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1 x rabbit
4 lb, cleaned, cut into serving pieces
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1 each eggs
lightly beaten with 1 ts water
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3 ounces bread crumbs
fresh
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1 x vegetable oil
for deep fryin
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4 each parsley sprigs
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Ingredients

Amount Measure Ingredient Features
45 ml milk
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28.9 ml/g all-purpose flour
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1.3 ml salt
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1.3 ml black pepper
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1 x rabbit
4 lb, cleaned, cut into serving pieces
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1 each eggs
lightly beaten with 1 ts water
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86.7 ml/g bread crumbs
fresh
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1 x vegetable oil
for deep fryin
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4 each parsley sprigs
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Directions

Place milk in one bowl and mix together flour, salt and pepper in another.

Dip rabbit in milk then flour mixture, coating thoroughly.

Set aside for 10 minutes.

Combine egg and water in one bowl and breadcrumbs in another.

Dip rabbit first in egg mixture, then in breadcrumbs, coating thoroughly.

Fill a large frying pan one third full with oil.

Set over moderate heat and heat until it reaches 360 degrees f or a cube of dry bread dropped into the oil turns brown in 50 seconds.

Fry the rabbit pieces for 20 minutes or until tender when pierced with a fork.

Remove from pan and drain on paper towels.

Arrange on a serving dish garnish with parsley sprigs and serve immediately.

This can be served with sautéed potatoes and any fresh green vegetables.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 7323% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 239mg 10%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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