Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Fresh Salsa Miami

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

?

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each tomatoes
peeled, chopped
Camera
1 can green chili peppers
chopped
* Camera
2 each jalapeño pepper
seeded, chopped
* Camera
¼ cup scallions, spring or green onions
chopped
Camera
¼ cup cilantro
fresh, chopped
Camera
2 cloves garlic
Camera
1 each lemon
juice of
Camera
¼ cup vegetable oil
Camera
½ teaspoon cumin
Camera
teaspoon salt
Camera
teaspoon black pepper
Camera
¼ teaspoon dry mustard
Camera

Ingredients

Amount Measure Ingredient Features
4 each tomatoes
peeled, chopped
Camera
1 can green chili peppers
chopped
* Camera
2 each jalapeño pepper
seeded, chopped
* Camera
59 ml scallions, spring or green onions
chopped
Camera
59 ml cilantro
fresh, chopped
Camera
2 cloves garlic
Camera
1 each lemon
juice of
Camera
59 ml vegetable oil
Camera
2.5 ml cumin
Camera
0.6 ml salt
Camera
0.6 ml black pepper
Camera
1.3 ml dry mustard
Camera

Directions

Combine tomatoes, chilies, green onions, cilantro, and garlic in medium bowl.

In a glass measuring cup, whisk together remaining ingredients and pour over vegetables.

Stir to mix. Cover and chill.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 160g (5.6 oz)
Amount per Serving
Calories 16278% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 10%
Sugars g
Protein 4g
Vitamin A 23% Vitamin C 59%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe