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Fresh Corn Seafood Chowder

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Submitted by sgbecker

YIELD

2 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

2 473
CUPS ML CORN
fresh, parboiled and removed from cob
6 6
SLICES SLICES BACON
2 3E+1
TABLESPOONS ML BUTTER
5 75
TABLESPOONS ML ALL-PURPOSE FLOUR
2 ½ 591
CUPS ML CHICKEN BROTH
1 1
CAN CAN CRAB MEAT *
1 ½ 355
CUPS ML SHRIMP
fresh, peeled and deveined *
1 ½ 355
CUPS ML CRAWFISH TAILS *
2 ½ 591
1 237
CUP ML ONIONS
finely chopped
1 5
TEASPOON ML SEASONING
seafood *
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Fry bacon.

Crumble and set aside.

Add flour to bacon fat, stirring with a wire whisk.

Add broth and milk, stirring rapidly with whisk.

Cook for about 10 minutes.

In another pot, melt butter, add celery and onions.

Cook briefly until vegetables are transparent.

Add crawfish and smother for about 5 minutes.

Add to milk mixture.

Add corn, crabmeat, shrimp and seasoning.

Continue simmering for about 10 minutes.

If too thick, add more half and half.

Add crumbled bacon.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 894g (31.5 oz)
Amount per Serving
Calories 1017 55% from fat
 % Daily Value *
Total Fat 63g 96%
Saturated Fat 34g 168%
Trans Fat 0g
Cholesterol 262mg 87%
Sodium 1275mg 53%
Total Carbohydrate 25g 25%
Dietary Fiber 6g 24%
Sugars g
Protein 88g
Vitamin A 36% Vitamin C 34%
Calcium 40% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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