Four Treasure Soup
Yield
9 servingsPrep
10 minCook
5 minReady
15 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
8 | ounces |
water chestnuts
drained |
|
¼ | pound |
chicken breasts
boned, skinned, ground |
|
½ | cup |
scallions, spring or green onions
chopped |
|
2 | teaspoons |
soy sauce, tamari
|
|
1 | teaspoon |
all-purpose flour
|
|
1 | teaspoon |
chinese hot mustard
|
* |
½ | cup |
carrots
strips |
|
14 | Oz. |
chicken broth
|
* |
1 | teaspoon |
garlic powder
|
|
¼ | cup |
sherry
dry, |
* |
1 | x |
snow pea pods
frozen |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
231.2 | ml/g |
water chestnuts
drained |
|
113.4 | g |
chicken breasts
boned, skinned, ground |
|
118 | ml |
scallions, spring or green onions
chopped |
|
1E+1 | ml |
soy sauce, tamari
|
|
5 | ml |
all-purpose flour
|
|
5 | ml |
chinese hot mustard
|
* |
118 | ml |
carrots
strips |
|
14 | Oz. |
chicken broth
|
* |
5 | ml |
garlic powder
|
|
59 | ml |
sherry
dry, |
* |
1 | x |
snow pea pods
frozen |
* |
Directions
Mince half of the water chestnuts and combine with chicken.
Mix onions, soy sauce, mustard and flour with chicken mixture.
Reserve remaining water chestnuts and onions.
In A large saucepan mix broth, sherry and garlic powder; boil.
Drop chicken mixture by teaspoonfuls into broth.
Add carrots and simmer 3 to 4 minutes until meatballs are cooked.
Add remaining water chestnuts, green onions and pea pods.
Heat through and serve immediately.