Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Flemish Beef Stew

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Flemish Beef Stew recipe

 

Yield

4 servings

Prep

10 min

Cook

40 min

Ready

50 min

Ingredients

Amount Measure Ingredient Features
2 ounces pork
salt, chopped
Camera
1 bay leaves
* Camera
1 pound beef
chunk, in chunks
Camera
1 teaspoon thyme
* Camera
3 onions
thinly sliced
* Camera
3 tablespoons dijon mustard
Camera
1 teaspoon all-purpose flour
Camera
1 french bread
stale
* Camera
1 ½ tablespoons vinegar
Camera
2 cups stout beer
or porter
*
1 parsley sprigs
* Camera
1 tablespoon brown sugar
packed
Camera

Ingredients

Amount Measure Ingredient Features
57.8 ml/g pork
salt, chopped
Camera
1 each bay leaves
* Camera
453.6 g beef
chunk, in chunks
Camera
5 ml thyme
* Camera
3 each onions
thinly sliced
* Camera
45 ml dijon mustard
Camera
5 ml all-purpose flour
Camera
1 each french bread
stale
* Camera
23 ml vinegar
Camera
473 ml stout beer
or porter
*
1 each parsley sprigs
* Camera
15 ml brown sugar
packed
Camera

Directions

Blanch salt pork in boiling water 5 minutes. Drain and rinse well; pat dry. Transfer to heavy large skillet and cook over medium flame until lightly browned.

Remove from skillet using slotted spoon and reserve for use in salads or other dished.

Increase heat to medium high. Add beef to skillet in batches (do not crowd) and cook until well browned on all sides, turning with spatula.

Transfer meat to heavy 2 to 3 quart saucepan. Add onions to skillet reduce heat slightly and cook until deep golden brown about 10 minutes, stirring occasionally.

Blend in flour and cook about 30 seconds, watching carefully so flour does not burn. Add stout and stir, scraping up any browned bits. Bring mixture to boil.

Pour over beef. Blend in vinegar, sugar, parsley, bay leaf and thyme. Cover saucepan and simmer mixture for 30 minutes.

Spread mustard over bread. Press bread into stew. Cover and cook until meat is tender, about 1 hour. Remove bay leaf and discard.

Serve immediately. Serve with boiled potatoes, green salad and beer.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 39751% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 217mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 72g
Vitamin A 0% Vitamin C 11%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe