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Fig Breakfast Waffles

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Recipe

 

Yield

1 batch

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¾ cup figs
california dried
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2 cups cake flour
sifted
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2 tablespoons baking powder
double-acting
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½ teaspoon salt
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2 tablespoons sugar
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1 teaspoon lemon zest
grated
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3 each egg yolks
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1 ½ cups milk
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7 tablespoons butter
or shortening, melted
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3 each egg whites
stiffly beaten
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Ingredients

Amount Measure Ingredient Features
177 ml figs
california dried
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473 ml cake flour
sifted
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3E+1 ml baking powder
double-acting
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2.5 ml salt
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3E+1 ml sugar
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5 ml lemon zest
grated
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3 each egg yolks
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355 ml milk
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105 ml butter
or shortening, melted
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3 each egg whites
stiffly beaten
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Directions

Allow figs to stand in boiling water for 10 minutes, then clip off stems and blossom ends with scissors, and snip into small pieces.

Reserve some for use in syrup.

Sift flour, measure, then re-sift into mixing bowl with remaining dry ingredients.

Add lemon rind and finely cut figs.

Combine well-beaten egg yolks with milk and melted shortening.

Mix lightly into dry ingredients, then fold in stiffly beaten egg whites.

Bake on hot waffle iron until golden brown.

Serve with lots of butter and warm maple syrup to which cut figs have been added.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 49341% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 475mg 20%
Total Carbohydrate 21g 21%
Dietary Fiber 1g 5%
Sugars g
Protein 18g
Vitamin A 16% Vitamin C 1%
Calcium 12% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 
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