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Favourite Vegetable Pasta for Crock-Pot

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Submitted by mayo

Slow cooker vegetable fettuccine with zucchini, broccoli, mushrooms, and carrots tossed in a creamy Parmesan-mozzarella sauce. A vegetarian crockpot pasta that does the work while you’re out.

YIELD

8 servings

PREP

15 min

COOK

2 hrs

READY

3 hrs

Crock-Pot pasta sounds like a contradiction, since noodles really do need a boil. This recipe gets it right by separating the two stages: vegetables soften slowly in the slow cooker for two hours, then cooked fettuccine and dairy go in at the end to finish.

Buttering the crock wall is the small detail that makes a difference. It keeps the vegetable juices from sticking and burning around the edge during the long, low cook.

The sauce is a clever shortcut. Instead of making a separate béchamel, the milk, egg yolks, and shredded mozzarella stir directly into the hot vegetables and thicken from residual heat. The yolks give body, the cheese melts in, and you end up with a silky coating that clings to the pasta without breaking.

A short final hold on Low (no more than 30 minutes) keeps everything warm for serving. Past that, the noodles overcook and the sauce tightens up.

Kitchen Tips

  • Cut vegetables to roughly the same size so they finish softening at the same time.
  • Drain the pasta a minute shy of al dente, it cooks a touch more in the warm vegetable mixture.
  • Temper the egg yolks: whisk a few spoonfuls of the hot milk into the yolks before adding to the pot so they don’t scramble.
  • Grate Parmesan fresh from a block, the pre-shredded stuff is coated in anti-caking starch that gives the sauce a grainy texture.

Variations

  • Stir in a cup of cooked chickpeas or white beans at the end for protein.
  • Swap fettuccine for whole wheat penne to add fiber and texture.
  • Add a pinch of red pepper flakes and a squeeze of lemon at serving for a brighter, sharper finish.

Ingredients

2 10
TEASPOONS ML BUTTER
or margarine
1 1
EACH ZUCCHINI
1/4 inch slice *
1 1
EACH YELLOW SUMMER SQUASH
1/4 inch slice *
2 2
EACH CARROTS
thinly sliced *
1 ½ 355
CUPS ML MUSHROOMS
fresh, sliced
1 1
PACKAGE PACKAGE BROCCOLI FLORETS
, cuts *
1 1
CLOVE CLOVE GARLIC
minced
½ 2.5
TEASPOON ML BASIL
dried *
¼ 1.3
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
1 237
CUP ML PARMESAN CHEESE
grated
12 346.8
OUNCES ML/G PASTA, FETTUCCINE
1 237
CUP ML MOZZARELLA CHEESE
part milk, skim, shredded *
1 237
CUP ML MILK, 2% *
2 2
LARGE EACH EGG YOLK

Directions

Rub crock wall with butter.

Put zucchini, yellow squash, carrots, mushrooms, broccoli, onions, garlic, seasonings and parmesan in the crock-pot.

Cover; cook on High 2 hours.

Cook fettucine according to package directions; drain.

Add cooked fettucine, mozzarella, cream and egg yolks.

Stir to blend well.

Allow to heat for 15 to 30 minutes.

For serving turn to Low for up to 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 260 24% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 313mg 13%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 11%
Sugars g
Protein 26g
Vitamin A 58% Vitamin C 18%
Calcium 20% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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