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Favourite Swedish Meatballs

 

Favourite Swedish Meatballs recipe
111

Yield

8

servings

Prep

30

min

Cook

20

min

Ready

60

min

 

Ingredients

½ cup bread crumbs
fine, dry
cup milk
or water
1 large eggs
2 tablespoons onions
minced
1 ¼ teaspoons salt
teaspoon black pepper
*
teaspoon nutmeg
*
pound ground beef
pound ground pork
pound ground veal
*
2 tablespoons butter
or margarine
¼ cup water

Directions

Stir bread crumbs into milk or water;mix well.

Beat in unbeaten egg and minced onion.

Add salt, pepper, nutmeg and ground beef; mix thoroughly.

Divide meat mixture into 50 to 60 even portions.

Shape into small balls.

Melt butter or margarine in skillet.

Add meatballs; brown thoroughly, shaking pan occasionally to keep balls round.

Add water; cover skillet.

Simmer 20 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 17458% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 485mg 20%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 24g
Vitamin A 3% Vitamin C 1%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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