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Apple Cheddar Salad

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Submitted by spicygisela

YIELD

1 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

2 2
SMALL SMALL APPLES
red, quartered, thinly sliced *
2 1E+1
TEASPOONS ML LEMON JUICE
2 473
CUPS ML CELERY
thin sliced
6 173.4
OUNCES ML/G CHEDDAR CHEESE, MILD
cut into small cubes
¼ 59
1 1
DASH DASH SALT AND BLACK PEPPER *
1 1
X X LETTUCE *

Directions

Place apples in small bowl; toss with lemon juice.

Add celery and next 4 ingredients; toss to coat.

Serve on lettuce lined plate.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 296g (10.4 oz)
Amount per Serving
Calories 376 68% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 17g 86%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 694mg 29%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 43g
Vitamin A 35% Vitamin C 18%
Calcium 66% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 

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