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Favourite Crock Pot Steak And Gravy

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Submitted by ziggy2652

Favourite Crock Pot Steak And Gravy recipe

YIELD

4 servings

PREP

10 min

COOK

8 hrs

READY

8 hrs

Ingredients

1 453.6
POUND G BEEF, ROUND STEAK
trimmed
1 15
TABLESPOON ML VEGETABLE OIL
1 ½ 355
CUPS ML WATER
8 231.2
OUNCES ML/G TOMATO SAUCE
1 5
TEASPOON ML CUMIN
ground
1 5
TEASPOON ML GARLIC POWDER
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
¼ 59
CUP ML WATER
cold
1
X RICE
cooked, hot, or mashed potatoes *

Directions

Cut beef into bite-size pieces, brown in oil in skillet.

Transfer to a slow cooker.

Cover with water; add tomato sauce and seasonings.

Cover and cook on low for 8 hours, or on high for 4 hours, or until meat is tender.

In a small bowl, combine flour and cold water to make a paste; stir into liquid in slow cooker.

Cover and cook on high 30 minutes longer or until gravy is thickened.

Serve over rice or potatoes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 286g (10.1 oz)
Amount per Serving
Calories 466 27% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 351mg 15%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 7%
Sugars g
Protein 73g
Vitamin A 4% Vitamin C 13%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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