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Favourite Crock Pot Steak And Gravy

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Recipe

Favourite Crock Pot Steak And Gravy recipe

 

Yield

4 servings

Prep

10 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound beef, round steak
trimmed
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1 tablespoon vegetable oil
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1 ½ cups water
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8 ounces tomato sauce
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1 teaspoon cumin
ground
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1 teaspoon garlic powder
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½ teaspoon salt
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¼ teaspoon black pepper
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2 tablespoons all-purpose flour
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¼ cup water
cold
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rice
cooked, hot, or mashed potatoes
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Ingredients

Amount Measure Ingredient Features
453.6 g beef, round steak
trimmed
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15 ml vegetable oil
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355 ml water
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231.2 ml/g tomato sauce
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5 ml cumin
ground
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5 ml garlic powder
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2.5 ml salt
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1.3 ml black pepper
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3E+1 ml all-purpose flour
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59 ml water
cold
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1 x rice
cooked, hot, or mashed potatoes
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Directions

Cut beef into bite-size pieces, brown in oil in skillet.

Transfer to a slow cooker.

Cover with water; add tomato sauce and seasonings.

Cover and cook on low for 8 hours, or on high for 4 hours, or until meat is tender.

In a small bowl, combine flour and cold water to make a paste; stir into liquid in slow cooker.

Cover and cook on high 30 minutes longer or until gravy is thickened.

Serve over rice or potatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 286g (10.1 oz)
Amount per Serving
Calories 46627% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 351mg 15%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 7%
Sugars g
Protein 73g
Vitamin A 4% Vitamin C 13%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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