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Favourite Beef Stew with Potato, Carrot, & Cabbage

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Submitted by eugenia

Let your kitchen take in the delicious aroma of this succulent and savory stew.

YIELD

16 servings

PREP

30 min

COOK

3 hrs

READY

3 hrs

Ingredients

3 1.4
POUNDS KG STEWING BEEF
fat trimmed
2 2
EACH ONIONS
chopped *
2 2
EACH GARLIC CLOVES
minced *
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
79
CUP ML RED WINE
dry *
79
2 3E+1
TABLESPOONS ML SUGAR
1 5
TEASPOON ML THYME *
¼ 1.3
TEASPOON ML BLACK PEPPER
1 0.9
QUART L BEEF STOCK *
12 346.8
OUNCES ML/G BEER
one can or bottle
2 2
EACH POTATOES
russet baking potatoes, peeled, cut into 1 1/2 inch chunks *
4 4
EACH CARROTS
sliced 1/2 inch thick *
2 473
CUPS ML CABBAGE
coarsley chopped
1 237
CUP ML CELERY
coarsley chopped
2 2
EACH BAY LEAVES *
1
X SALT *

Directions

In a 6 to 8 quart pan or Dutch oven, combine beef, onions, garlic and worcestershire.

Cover and cook over medium-high heat for 30 minutes.

Uncover and stir often until liquid evaporates and it’s residue turns dark brown.

Add wine and stir to release browned bits.

Smoothly mix flour, sugar, thyme and pepper with one cup of the broth.

Add to beef along with the remaining broth.

Add beer, potatoes, carrots, cabbage, celery and bay. Adjust heat to maintain a simmer.

Cover and simmer until meat is very tender when pierced. Season to taste with salt.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 309 49% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 114mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 48g
Vitamin A 52% Vitamin C 14%
Calcium 3% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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