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Favourite Apple Spice Muffins

 
24

Spicy Apple Muffins recipe

Yield

12

servings

Prep

15

min

Cook

25

min

Ready

40

min

Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

2 cups all-purpose flour
½ cup sugar
granulated
1 ½ teaspoons cinnamon
2 teaspoons baking powder
½ teaspoon allspice
ground
*
2 cups apples
, grated
*
½ cup apple juice concentrate
undiluted
*
½ cup raisins, seedless
optional
1 each eggs
or 2 egg whites
3 tablespoons vegetable oil
vegetable

Directions

In bowl mix flour, (can use 1½ cups flour and ½ cup unprocessed bran), sugar, cinnamon, baking powder and allspice; set aside.

In another bowl combine apples, apple juice concentrate, raisins, egg or egg whites and oil.

Make a well in center of dry ingredients and add apple mixture.

Mix until dry ingredients are just moistened.

Line muffin tins with paper liners.

Spoon batter into paper-lined muffin cups.

Bake in preheated 350℉ (180℃) oven 20 to 25 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 17520% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 9mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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