Favorite Curried Chicken Breasts
Yield
4 servingsPrep
10 minCook
1 hrsReady
1 hrsTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
chicken breast halves, boneless, skinless
|
|
¼ | cup |
all-purpose flour
|
|
3 | tablespoons |
butter, unsalted
|
|
½ | cup |
onions
chopped |
|
2 | cloves |
garlic
minced |
|
1 ½ | tablespoons |
curry powder
|
|
½ | teaspoon |
salt
|
|
½ | teaspoon |
ginger
ground |
|
½ | teaspoon |
cinnamon
|
|
¼ | teaspoon |
black pepper
|
|
2 ½ | tablespoons |
all-purpose flour
|
|
1 | tablespoon |
lime juice
|
|
1 | can |
chicken broth
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
chicken breast halves, boneless, skinless
|
|
59 | ml |
all-purpose flour
|
|
45 | ml |
butter, unsalted
|
|
118 | ml |
onions
chopped |
|
2 | cloves |
garlic
minced |
|
23 | ml |
curry powder
|
|
2.5 | ml |
salt
|
|
2.5 | ml |
ginger
ground |
|
2.5 | ml |
cinnamon
|
|
1.3 | ml |
black pepper
|
|
38 | ml |
all-purpose flour
|
|
15 | ml |
lime juice
|
|
1 | can |
chicken broth
|
* |
Directions
Preheat oven to 350℉ (180℃).
Roll each breast in flour.
Melt butter in skillet and brown chicken.
Remove and place in baking dish . Add the chopped onion and garlic to butter and cook until onion is golden.
Add curry powder, salt, ginger, cinnamon, and pepper and cook for 2 to 3 minutes, stirring constantly.
Add flour and chicken broth, whisking until smooth.
Pour sauce over chicken, cover with foil and bake 1 hour.
Before serving, add lime juice.