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Epona's Chicken in Pastry

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Submitted by AnthonyC14

Chicken breast wrapped in garlic-rubbed crescent roll dough and baked golden, then drizzled with a tangy brown sugar mustard sauce. An easy weeknight take on chicken en croute.

YIELD

4 servings

PREP

40 min

COOK

20 min

READY

60 min

Think of this as a weeknight-friendly chicken en croute. Poached chicken breasts get wrapped in refrigerated crescent roll dough rubbed with minced garlic, then baked until the pastry puffs up golden and flaky. The shortcut dough makes this doable on a Tuesday.

Poaching the chicken first keeps it juicy inside the pastry. Raw chicken would release too much moisture and make the dough soggy before it has time to crisp. Pinch those crescent roll perforations shut so you get a solid sheet of dough, and seal the edges with egg wash. Place seam-side down so the weight holds everything together.

The star is that tangy drizzle sauce: dry mustard, brown sugar, olive oil, and white wine vinegar simmered together for five minutes. It’s sweet, sharp, and cuts through the richness of the pastry. It’s also great on asparagus if you’re looking for a side.

Pro Tips

  • Don’t skip the poaching step. It only takes 15-20 minutes and prevents soggy pastry from raw chicken juices.
  • Pat the poached chicken dry with paper towels before wrapping. Surface moisture is the enemy of crisp dough.
  • Spread the garlic directly on the dough, not the chicken. It toasts into the pastry and distributes more evenly.
  • The sauce thickens as it cools, so serve it warm right off the stove.

Variations

  • Cheese-stuffed: Tuck a slice of Swiss or brie on top of the chicken before wrapping.
  • Honey mustard version: Replace the brown sugar with honey in the sauce for a smoother sweetness.
  • Herb butter: Mix softened butter with fresh thyme and spread it on the dough along with the garlic.

Ingredients

8 231.2
OUNCES ML/G CRESCENT ROLL DOUGH
refrigerated *
1
X GARLIC
minced, to taste *
1 5
TEASPOON ML DRY MUSTARD
2 30
TABLESPOONS ML BROWN SUGAR
2 30
TABLESPOONS ML OLIVE OIL
2 30
TABLESPOONS ML WHITE WINE VINEGAR

Directions

Poach chicken in just enough water to cover for 15 to 20 minutes.

Drain.

Unroll dough and separate into 4 sections, pinching dough to seal perforations.

Spread dough with minced garlic to taste.

Place 1 chicken breast on each sheet of dough, and fold dough to form pouch.

Seal edges with a bit of egg wash, and place seam side down on a greased baking sheet.

Bake at 400 for 10 to 12 minutes.

In the meantime, blend together remaining ingredients in a small sauce pan.

Bring to a boil, reduce heat, and simmer for 5 minutes.

Drizzle over chicken and serve.

This sauce is tasty on aspargus too.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 229 38% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 67mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 54g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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