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Emeril's Funky Fried Steak

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 slices beef
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1 ½ cups all-purpose flour
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2 large eggs
slightly beaten
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2 cup mashed potatoes
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½ cup worcestershire sauce
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Ingredients

Amount Measure Ingredient Features
4 slices beef
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355 ml all-purpose flour
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2 large eggs
slightly beaten
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473 ml mashed potatoes
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118 ml worcestershire sauce
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Directions

In a cast-iron skillet, preheat the oil.

Heavily season each side of the cutlets with the Southwest seasoning, Season the flour with the Southwest seasoning.

Dredge the cutlets in the flour. Dip each cutlet in the beaten eggs, letting any excess drip off.

Dredge the cutlets back into the flour, coating each side completely.

Place the cutlets in the hot oil.

Fry the steaks for 3 to 4 minutes on each side.

Remove from the oil and drain on paper-lined plate.

Season the steaks with salt and pepper.

Mound the potatoes in the center of the plate.

Drizzle Worcestershire sauce around the potatoes.

Lay the steaks on top of the potatoes. Spoon the gravy over the steak.

Garnish chives and brunoise peppers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 211g (7.4 oz)
Amount per Serving
Calories 34719% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 706mg 29%
Total Carbohydrate 20g 20%
Dietary Fiber 3g 11%
Sugars g
Protein 20g
Vitamin A 6% Vitamin C 18%
Calcium 8% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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