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Easy Hearty Crockpot Brunswick Stew

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Submitted by jellyroll

Easy Hearty Crockpot Brunswick Stew recipe

YIELD

16 servings

PREP

10 min

COOK

6 hrs

READY

6 hrs

Ingredients

3 1.4
POUNDS KG CHICKEN
2 2
QUARTS QUARTS WATER *
1 1
EACH ONIONS
chopped *
2 473
CUPS ML HAM
cooked, cubed *
3 3
EACH POTATOES
diced *
2 2
CANS CANS TOMATOES
cut up *
10 289
OUNCES ML/G LIMA BEANS
frozen, thawed
10 289
OUNCES ML/G CORN
whole, thawed
2 1E+1
TEASPOONS ML SALT
1 5
TEASPOON ML SUGAR
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML SEASONED SALT

Directions

In a crockpot combine chicken with water, onion, ham, amd potatoes.

Cook covered on LOW for 4 to 5 hours or until chicken is done.

Lift chicken out of pot; remove meat from bones.

Return chicken meat to pot.

Add tomatoes, beans, corn, salt, seasoned salt, sugar and pepper.

Turn control to HIGH.

Cover and Cook on HIGH 1 hour. Serve in large individual bowls.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 218 27% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 448mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 53g
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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