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Easy Crock Pot Sweet & Sour Chicken

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Recipe

Yummy and easy!

 

Yield

8 servings

Prep

30 min

Cook

6 hrs

Ready

hrs

Ingredients

Amount Measure Ingredient Features
½ cups water
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½ cups brown sugar
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½ cups sugar
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cups white vinegar
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3 teaspoons lemon juice
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3 teaspoons soy sauce, tamari
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3 teaspoons tomato paste
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½ teaspoon garlic powder
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¼ teaspoon ginger
ground
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4 chicken breast halves, boneless, skinless
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cup water
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cup cornstarch
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1 can pineapple, canned, crushed
1 small can
*
1 small onions
diced
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1 green bell peppers
diced
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Ingredients

Amount Measure Ingredient Features
118 ml water
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118 ml brown sugar
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118 ml sugar
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79 ml white vinegar
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15 ml lemon juice
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15 ml soy sauce, tamari
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15 ml tomato paste
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2.5 ml garlic powder
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1.3 ml ginger
ground
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4 each chicken breast halves, boneless, skinless
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79 ml water
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79 ml cornstarch
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1 can pineapple, canned, crushed
1 small can
*
1 small onions
diced
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1 each green bell peppers
diced
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Directions

Put water, brown sugar, sugar, white vinegar, lemon juice, soy sauce, tomato paste, garlic powder, and ginger in crock pot and whisk.

Add chicken breasts, and cook on low 5 hours.

Combine the remaining ⅓ cup water cornstarch well and add to pot.

Then add pineapple, onion, green bell pepper.

Cook on low for another 45 minutes.

Serve over rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 1519% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 149mg 6%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 2%
Sugars g
Protein 28g
Vitamin A 2% Vitamin C 23%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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