Easy Chicken Fried Steak with Gravy
392
Quick, easy and delicious. This is the kind of dish that makes everybody around the dinner table happily fed and possibly ask for more.
Ingredients
| ½ | cup |
all-purpose flour
|
|
| 1 | dash |
black pepper
|
* |
| 2 | pinches |
salt
|
* |
| 1 | large |
eggs
|
|
| 2 | tablespoons |
water
|
|
| 2 | pieces |
beef, round steak
cubed, about 6-8 ounces ea. |
* |
|
peanut oil
for frying |
* | ||
| Gravy | |||
| 2 | tablespoons |
all-purpose flour
|
|
| 2 | tablespoons |
butter
|
|
| 1 ½ | cups |
milk
|
|
Directions
Put the flour, pepper, and salt in a plastic bag and mix. Beat the egg with the water, with a fork, until frothy.
Drop one piece of steak into the flour and coat, then dunk into the egg, then coat with the flour again. Repeat with other piece of steak.
Heat the oil until a cube of bread browns in one minute. Fry in the hot oil until browned crispy on both sides and cooked through. Serve with white gravy (cream sauce).
Gravy:
Melt the butter in a frying pan over low heat. Stir in the flour and stir for one minute. Take the frying pan off the heat and stir in the milk until smooth.
Return the pan to the heat, turn the heat up to medium, and cook, stirring, until bubbly and thickened.
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Nutrition Facts
Serving Size 138g (4.9 oz)Amount per Serving
Calories 18444% of calories from fat
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
26%
Trans Fat
0g
Cholesterol 75mg
25%
Sodium 96mg
4%
Total Carbohydrate
6g
6%
Dietary Fiber 1g
2%
Sugars g
Protein
13g
Vitamin A 8%
•
Vitamin C 0%
Calcium 12%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?
