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Easy Cheesy Pumpkin Pie

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Recipe

 

Yield

1 pie

Prep

15 min

Cook

40 min

Ready

55 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ cups cottage cheese
creamed
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1 cup canned pumpkin purée
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¾ cup liquid egg substitute
8 tablespoons brown sugar
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2 tablespoons vanilla extract
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1 ½ teaspoons pumpkin pie spice
1 pinch salt
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1 x graham cracker pie crust
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Ingredients

Amount Measure Ingredient Features
355 ml cottage cheese
creamed
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237 ml canned pumpkin purée
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177 ml liquid egg substitute
1.2E+2 ml brown sugar
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3E+1 ml vanilla extract
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7.5 ml pumpkin pie spice
1 pinch salt
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1 x graham cracker pie crust
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Directions

Preheat oven to 300℉ (150℃).

Process cottage cheese, pumpkin, egg substitute, sugar, vanilla extract, pumpkin pie spice and salt.

Blend until smooth.

Pour mixture into crust.

Bake until set and chill before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 1839% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 194% Vitamin C 4%
Calcium 7% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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