Easy Burgoo
Yield
6 servingsPrep
20 minCook
2 hrsReady
2 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
cooked mixed meat
beef, lamb, pork, chicken,, game, etc |
* |
½ | gallon |
chicken broth
|
* |
½ | gallon |
beef stock
prefer veal stock if possible |
* |
1 | ounce |
worcestershire sauce
|
|
1 | cup |
tomatoes
diced |
|
1 | each |
onions
large, diced |
|
1 | each |
celery
diced |
|
1 | each |
green bell peppers
diced |
|
1 | each |
potatoes
diced |
* |
2 | each |
carrots
diced |
|
¼ | cup |
green peas
|
|
½ | cup |
okra
|
* |
¼ | cup |
lima beans
|
|
½ | cup |
yellow corn
|
* |
2 | teaspoons |
garlic
minced |
|
1 | x |
salt and black pepper
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
cooked mixed meat
beef, lamb, pork, chicken,, game, etc |
* |
1.9 | l |
chicken broth
|
* |
1.9 | l |
beef stock
prefer veal stock if possible |
* |
28.9 | ml/g |
worcestershire sauce
|
|
237 | ml |
tomatoes
diced |
|
1 | each |
onions
large, diced |
|
1 | each |
celery
diced |
|
1 | each |
green bell peppers
diced |
|
1 | each |
potatoes
diced |
* |
2 | each |
carrots
diced |
|
59 | ml |
green peas
|
|
118 | ml |
okra
|
* |
59 | ml |
lima beans
|
|
118 | ml |
yellow corn
|
* |
1E+1 | ml |
garlic
minced |
|
1 | x |
salt and black pepper
to taste |
* |
Directions
Combine all ingredients and bring to a boil.
Reduce heat and simmer for 2 hours, skimming the top as needed.
Note: Many regional versions of this soup are thick enough to stand your spoon in.
I developed this recipe to be a lighter first course soup.