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Down & Dirty Apple Chutney Dip

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Submitted by sanju

YIELD

2 servings

PREP

15 min

COOK

0 min

READY

1 hrs

Ingredients

1 237
CUP ML APPLESAUCE
chunky, unsweetened
¼ 59
CUP ML HONEY
¼ 59
4 2E+1
TEASPOONS ML LEMON JUICE
1 15
TABLESPOON ML TARRAGON VINEGAR
2 3E+1
TABLESPOONS ML BROWN SUGAR, DARK
1 ¼ 6.3
TEASPOONS ML CURRY POWDER
1 5
TEASPOON ML CELERY SALT

Directions

Mix the applesauce and hone, blending well, and add the raisins.

Blend in the lemon juice and vinegar, mixing well.

Add all of the other ingredients, blending well.

Cover and chill.

Makes about 1 ¾ cups of dip.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 218g (7.7 oz)
Amount per Serving
Calories 293 1% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1191mg 50%
Total Carbohydrate 26g 26%
Dietary Fiber 3g 11%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 52%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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