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Double Chocolate & Walnut Pancakes

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Double Chocolate and Walnut Pancakes

These delicious pancakes are made with whole wheat flour, cocoa powder, chocolate chips, and walnuts. Serve with maple syrup, ideal for breakfast or brunch.

 

Yield

2 servings

Prep

10 min

Cook

10 min

Ready

25 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup whole-wheat flour
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2 tablespoons cocoa powder
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1 tablespoon baking powder
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teaspoon salt
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½ cup milk, low-fat
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1 large eggs
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2 tablespoons brown sugar
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½ cup chocolate chips
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¼ cup walnuts
chopped
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To serve
1 x maple syrup
as needed
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1 x assorted fruits
berries, melons or any your favortie fruits
*

Ingredients

Amount Measure Ingredient Features
237 ml whole-wheat flour
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3E+1 ml cocoa powder
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15 ml baking powder
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0.6 ml salt
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118 ml milk, low-fat
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1 large eggs
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3E+1 ml brown sugar
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118 ml chocolate chips
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59 ml walnuts
chopped
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To serve:
1 x maple syrup
as needed
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1 x assorted fruits
berries, melons or any your favortie fruits
*

Directions

In a medium bowl, whisk together the whole wheat flour, cocoa powder, baking powder and salt.

In a separate medium bowl, whisk together the milk, eggs and sugar.

Add the dry ingredients to the wet mixture and whisk just until blended. Stir in chocolate chips and walnuts.

Heat a large nonstick skillet over medium heat. Brush lightly with vegetable oil.

Drop ¼ cup of the batter onto the skillet. You should be able to cook 2 or 3 pancakes at the same time if your pan is large enough.

Cook until the pancakes start to bubble. Flip over and continue to cook for another 2 to 3 minutes.

Transfer onto a plate, and cover with a piece of foil to keep warm.

Repeat with the remaining batter until all the batter is used up.

Serve the warm pancakes with maple syrup and fresh fruits.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 42530% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 222mg 9%
Total Carbohydrate 22g 22%
Dietary Fiber 10g 40%
Sugars g
Protein 36g
Vitamin A 5% Vitamin C 0%
Calcium 26% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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