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Double Chocolate and Walnut Pancakes

Double Chocolate & Walnut Pancakes

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Submitted by happyzhangbo

These delicious pancakes are made with whole wheat flour, cocoa powder, chocolate chips, and walnuts. Serve with maple syrup, ideal for breakfast or brunch.

YIELD

2 servings

PREP

10 min

COOK

10 min

READY

25 min

Ingredients

1 237
2 3E+1
TABLESPOONS ML COCOA POWDER
1 15
TABLESPOON ML BAKING POWDER
0.6
TEASPOON ML SALT
½ 118
CUP ML MILK, LOW-FAT
1 1
LARGE LARGE EGGS
2 3E+1
TABLESPOONS ML BROWN SUGAR
½ 118
CUP ML CHOCOLATE CHIPS *
¼ 59
CUP ML WALNUTS
chopped
To serve
1 1
X X MAPLE SYRUP
as needed *
1 1
X X ASSORTED FRUITS
berries, melons or any your favortie fruits *

Directions

In a medium bowl, whisk together the whole wheat flour, cocoa powder, baking powder and salt.

In a separate medium bowl, whisk together the milk, eggs and sugar.

Add the dry ingredients to the wet mixture and whisk just until blended. Stir in chocolate chips and walnuts.

Heat a large nonstick skillet over medium heat. Brush lightly with vegetable oil.

Drop ¼ cup of the batter onto the skillet. You should be able to cook 2 or 3 pancakes at the same time if your pan is large enough.

Cook until the pancakes start to bubble. Flip over and continue to cook for another 2 to 3 minutes.

Transfer onto a plate, and cover with a piece of foil to keep warm.

Repeat with the remaining batter until all the batter is used up.

Serve the warm pancakes with maple syrup and fresh fruits.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 425 30% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 222mg 9%
Total Carbohydrate 22g 22%
Dietary Fiber 10g 40%
Sugars g
Protein 36g
Vitamin A 5% Vitamin C 0%
Calcium 26% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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