Domatosoupa Me Spaghetti
13
13
Ingredients
2 | cups |
tomatoes
sieved |
|
2 | each |
celery stalks
chopped |
|
1 | each |
onions
chopped |
|
1 | each |
carrots
chopped |
|
1 | each |
potatoes
diced |
|
⅕ | cup |
olive oil
|
|
1 | x |
sea salt
|
* |
1 | x |
black pepper
|
* |
1 | x |
spaghetti
wholemeal, 1 inch bits |
* |
Directions
Put the tomatoes in a saucepan. Add 1 litre of water. Add the celery, onion, carrot, oil, salt and pepper.
Simmer for 30 minutes then add the spaghetti Serve when the spaghetti is cooked, about 10 to 15 minutes.
Nutrition Facts
Serving Size 411g (14.5 oz)Amount per Serving
Calories 44046% of calories from fat
% Daily Value *
Total Fat 23g
35%
Saturated Fat 3g
16%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrate
18g
18%
Dietary Fiber 7g
28%
Sugars g
Protein
16g
Vitamin A 136%
•
Vitamin C 60%
Calcium 7%
•
Iron 12%
* based on a 2,000 calorie diet
How is this calculated?