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Curry Chicken with Grapes

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

10 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
8 each chicken breast halves, boneless, skinless
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6 cups grapes, seedless
to taste
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2 cups mayonnaise
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4 teaspoons curry powder
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3 teaspoons olive oil
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1 teaspoon cayenne pepper
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½ teaspoon black pepper
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1 teaspoon vinegar
fruit
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Ingredients

Amount Measure Ingredient Features
8 each chicken breast halves, boneless, skinless
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1.4 l grapes, seedless
to taste
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473 ml mayonnaise
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2E+1 ml curry powder
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15 ml olive oil
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5 ml cayenne pepper
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2.5 ml black pepper
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5 ml vinegar
fruit
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Directions

Make the sauce by mixing together all ingredients except the chicken and the grapes.

Season to taste.

Broil the chicken breasts 3 to 5 minutes on each side in a preheated broiler, then dice or shred into small bite-sized pieces.

Mix chopped chicken with about 2 cups of whole grapes.

Cover with the sauce.

Add more grapes to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 523g (18.4 oz)
Amount per Serving
Calories 93548% from fat
 % Daily Value *
Total Fat 49g 76%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 969mg 40%
Total Carbohydrate 24g 24%
Dietary Fiber 3g 11%
Sugars g
Protein 113g
Vitamin A 11% Vitamin C 42%
Calcium 8% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 
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