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Crunchy Curried Chicken Salad

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Submitted by DEBIB10

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

3 7.1E+2
CUPS ML CHICKEN
cooked
3 7.1E+2
CUPS ML RICE
cooked
22 635.8
OUNCES ML/G MANDARIN ORANGES
½ 0.5
MEDIUM MEDIUM RED ONION
1 1
EACH EACH CELERY STALKS
sliced
¾ 177
CUP ML YOGURT
¼ 59
CUP ML HONEY
2 3E+1
TABLESPOONS ML LEMON JUICE
1 5
TEASPOON ML CURRY POWDER
¼ 1.3
TEASPOON ML SALT
79
CUP ML PEANUTS

Directions

Combine chicken, rice, oranges, onion and celery in large bowl; cover and refrigerate until chilled.

Combine yogurt, honey, lemon juice, curry and salt in small bowl; stir until well combined.

Cover and refrigerate until chilled.

To serve, pour dressing over salad; toss gently until well combined.

Sprinkle with peanuts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 343g (12.1 oz)
Amount per Serving
Calories 636 16% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 189mg 8%
Total Carbohydrate 34g 34%
Dietary Fiber 4g 16%
Sugars g
Protein 62g
Vitamin A 14% Vitamin C 46%
Calcium 12% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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