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Crockpot Basic Pot Roast

 

A basic but succulent pot roast that can be made with some help from your friendly crockpot!
107

Yield

6

servings

Prep

30

min

Cook

9

hrs

Ready

9

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

Ingredients

5 ½ pounds beef roast, pot roast
or rump roast
*
1 x seasoned salt
*
7 each potatoes
quartered
7 each carrots
pared, cut in 2 inch pieces
5 each onions
peeled, halved
¾ cups water
3 each beef bouillon cubes
*

Directions

Season meat well with seasoned salt. Place ½ of vegetables in bottom of removable liner; place meat on top of vegetables; add remaining vegetables. Add crushed bouillon cubes to ¾ cup water and pour over vegetables and meat in liner. Place liner in base. Cover and cook on auto 9 hours; or low 10 to 12 hours; or high 6 to 7 hours.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 387g (13.7 oz)
Amount per Serving
Calories 2332% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64mg 3%
Total Carbohydrate 18g 18%
Dietary Fiber 7g 28%
Sugars g
Protein 10g
Vitamin A 239% Vitamin C 42%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

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As the leaves are developing beautiful golden and red hues and the temperatures are falling, it is the perfect time to snuggle up by the fire with a warm, delicious meal prepared in a slow cooker AKA Crockpot®.

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