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Crock Pot Smothered Steak

Name: Crock Pot Smothered Steak
Cook time: 1 d
Total time: 1 d
Yield: 4
Cuisine: Fusion
Ingredients: beef chuck steak; salt; black pepper; onions; soy sauce, tamari; mushrooms, canned; tomatoes

Smother your appetite with this succulent dish that can easily be made by using your crockpot.

Yield

4 servings

Prep

30 min

Cook

8 hrs

Ready

8 hrs

Trans-fat Free, Low Carb

Ingredients

Amount	Measure	Ingredient
1 ½	pound	beef chuck steak cut in strips
1	teaspoon	salt
¼	teaspoon	black pepper
1	each	onions sliced
3	tablespoons	soy sauce, tamari
4	ounces	mushrooms, canned can, drained
1	each	tomatoes 16 oz can

Ingredients

Amount	Measure	Ingredient
680.4	g	beef chuck steak cut in strips
5	ml	salt
1.3	ml	black pepper
1	each	onions sliced
45	ml	soy sauce, tamari
115.6	ml/g	mushrooms, canned can, drained
1	each	tomatoes 16 oz can

Directions

Put meat, flour, salt and pepper in crockpot and stir well to cover steak. Add remaining ingredients. Cover and cook on low for 8 hours, or high for 4 hours. Serve on noodles or potatoes.

* not incl. in nutrient facts

Comments

anonymous

I am looking for a recipe for chuck steak, and while this sounds good, no where in the list of ingredients does it say flour, yet the first line of directions it is calling for flour. This is why my recipes never come out right.