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Creative Egg

 

13

Yield

4

servings

Prep

15

min

Cook

15

min

Ready

30

min

Trans-fat Free, High Fiber
 

Ingredients

½ cup sour cream
3 tablespoons chives
snipped
2 tablespoons white wine
1 x salt and black pepper
*
4 large potatoes
just-baked
4 large eggs
just poached
4 ounces smoked salmon
julienned
Garnish
1 x chives
snipped
*
1 x red onion
finely diced
1 x caviar
*

Directions

In a small bowl combine sour cream, chives and white wine; season to taste with salt and pepper.

Slice open top of baked potatoes and squeeze.

Top with eggs and criss-cross salmon strips over.

Using a squeeze bottle or a teaspoon, drizzle sour cream sauce over salmon and around potatoes.

Garnish decoratively with chives, onion and caviar and serve immediately.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 517g (18.2 oz)
Amount per Serving
Calories 46723% of calories from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 228mg 76%
Sodium 242mg 10%
Total Carbohydrate 23g 23%
Dietary Fiber 6g 25%
Sugars g
Protein 32g
Vitamin A 11% Vitamin C 46%
Calcium 11% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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