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Creamy Crab Soup

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Submitted by susanschutz

YIELD

4 servings

PREP

0 min

COOK

25 min

READY

25 min

Ingredients

1 1
PACKAGE PACKAGE SPINACH
chopped, frozen
3 7.1E+2
CUPS ML CHICKEN BROTH
¼ 59
CUP ML BUTTER
½ 118
CUP ML ONIONS
chopped
¼ 59
½ 2.5
TEASPOON ML SALT
1 1
PINCH PINCH NUTMEG *
2 473
1 237
CUP ML CRAB MEAT
imitation, coarsely chopped
½ 118
CUP ML DILL RELISH *

Directions

Cook spinach in chicken broth.

Sauté onion in butter in large saucepan until tender.

Add flour and seasonings, stirring until smooth.

Stir in spinach mixture.

Cook, stirring constantly, until mixture just comes to a boil and is thickened.

Stir in cream, crabmeat and relish.

Heat through, do not boil.

Note: This soup freezes well. Reheat slowly, don’t boil.

It’s also nice with a can of crabmeat or small shrimp.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 448g (15.8 oz)
Amount per Serving
Calories 486 70% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 22g 112%
Trans Fat 0g
Cholesterol 145mg 48%
Sodium 851mg 35%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 36g
Vitamin A 156% Vitamin C 39%
Calcium 23% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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