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Favourite Jerusalem Artichoke Soup

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Submitted by monkduck

Favourite Jerusalem Artichoke Soup recipe

YIELD

12 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 907.2
6 1.4
CUPS L CHICKEN BROTH
1 237
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced
1
X SALT AND BLACK PEPPER
to taste *
2 3E+1
TABLESPOONS ML DILL WEED
minced fresh

Directions

Scrub Jerusalem artichokes and cook in simmering water 30-40 minutes, until tender.

Drain and discard cooking liquid. Peel and mash artichokes and place in a large saucepan. Stir in chicken broth and green onions.

Simmer for about 15 minutes; season to taste with salt/pepper and serve sprinkled with dill.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 141 28% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 522mg 22%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 20g
Vitamin A 7% Vitamin C 10%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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