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Favourite Jerusalem Artichoke Soup

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Recipe

Favourite Jerusalem Artichoke Soup recipe

 

Yield

12 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds jerusalem artichokes
*
6 cups chicken broth
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1 cup scallions, spring or green onions
thinly sliced
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salt and black pepper
to taste
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2 tablespoons dill weed
minced fresh
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Ingredients

Amount Measure Ingredient Features
907.2 g jerusalem artichokes
*
1.4 l chicken broth
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237 ml scallions, spring or green onions
thinly sliced
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1 x salt and black pepper
to taste
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3E+1 ml dill weed
minced fresh
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Directions

Scrub Jerusalem artichokes and cook in simmering water 30-40 minutes, until tender.

Drain and discard cooking liquid. Peel and mash artichokes and place in a large saucepan. Stir in chicken broth and green onions.

Simmer for about 15 minutes; season to taste with salt/pepper and serve sprinkled with dill.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 14128% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 522mg 22%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 20g
Vitamin A 7% Vitamin C 10%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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