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Lamb Tartare

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Submitted by froggie

Lamb tartare made from hand-ground loin mixed with bulgur wheat, fresh herbs, scallions, and red pepper flakes. A Lebanese-inspired kibbeh nayyeh appetizer.

YIELD

6 servings

PREP

20 min

COOK

40 min

READY

60 min

This lamb tartare is essentially kibbeh nayyeh, the Middle Eastern raw meat dish where finely ground lamb loin gets kneaded with bulgur wheat and a generous handful of fresh herbs. Basil, oregano, marjoram, and parsley all go in, along with scallions and a pinch of red pepper flakes for warmth.

The kneading technique is everything. Bulgur and water get worked into the meat in small additions, punching and turning the mixture with your fist between each one. This gradual process hydrates the bulgur inside the meat and creates the smooth, almost paste-like texture that good kibbeh needs. Rushing it or adding all the wheat at once leaves you with a gritty, uneven mixture.

Unmold the tartare onto a platter and surround it with sliced tomatoes, cucumber, lemon wedges, and garlic toast. The fresh vegetables and acid from the lemon are traditional accompaniments that cut through the richness of the raw lamb.

Chef Tips

  • Use the freshest lamb loin you can find from a trusted butcher. This is raw meat, so quality and freshness are non-negotiable for safety.
  • Grind the lamb yourself in a food processor using pulse/on-off turns. Pre-ground meat is too fine and you lose control over texture.
  • Keep everything cold. Cold meat grinds better and stays safe. Work quickly and refrigerate within 3 hours.
  • The bulgur should absorb all the water during kneading. If the mixture feels wet, you’ve added water too fast.

Variations

  • Classic kibbeh nayyeh: Add a drizzle of olive oil and a sprinkle of Aleppo pepper on top for a more traditional Lebanese presentation.
  • Cooked version: Shape the mixture into patties and pan-fry for kibbeh if raw lamb isn’t your preference.

Ingredients

18 520.2
OUNCES ML/G LAMB
loin, well trimmed
12 60
TEASPOONS ML CRACKED WHEAT (BULGUR)
medium *
12 60
TEASPOONS ML WATER
¼ 59
¼ 59
CUP ML PARSLEY LEAVES
minced fresh
2 30
TABLESPOONS ML BASIL
minced fresh
1 15
TABLESPOON ML OREGANO
minced fresh
1 15
TABLESPOON ML MARJORAM
minced fresh *
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
1 1
PINCH PINCH RED PEPPER FLAKE *

Directions

Cut lamb into 1-inch cubes and grind in processor to consistency of hamburger using on/off turns.

Transfer to large bowl. Sprinkle with 2 teaspoons wheat and then 2 teaspoons water; knead into meat, punching down with fist and turning. Repeat with remaining wheat and water in 5 more additions, kneading in green onion, parsley, basil, oregano, marjoram, salt, pepper and red pepper flakes with last addition. Line small round-bottomed bowl with plastic. Fill with lamb, smoothing top. Cover tightly with plastic. Refrigerate up to 3 hours before serving. Unmold lamb in center of platter. Sprinkle with additional minced, fresh herbs and green onion. Surround with tomatoes, cucumber and lemon and garnish with basil sprig. Serve with garlic toast.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 196 66% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 261mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 30g
Vitamin A 7% Vitamin C 8%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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