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Toasted Garam Masala

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Submitted by pokeytwub

Garam Masala recipe

YIELD

12 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

4 115.6
OUNCES ML/G CORIANDER SEEDS
5 5
EACH BAY LEAVES *
4 115.6
OUNCES ML/G CUMIN SEEDS
white
1 28.9
OUNCE ML/G CARDAMOM SEEDS
1 28.9
OUNCE ML/G CLOVES
2 2
EACH CINNAMON STICKS
(2" sticks) *
2 57.8
OUNCES ML/G CHILI, CANNED
ground, (not "chili powder"!!)
2 57.8
OUNCES ML/G BLACK PEPPER
1 5
TEASPOON ML NUTMEG
freshly grated

Directions

Toast the coriander, bay leaves, cumin, cardamoms, cloves and cinnamon carefully in a heavy frying pan on top of the stove.

Grind up finely in a coffee grinder or blender and combine with the powdered ingredients.

Keeps well in a sealed jar.

Omit the chili and pepper for a blander and more fragrant Garam Masala for delicate dishes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 34g (1.2 oz)
Amount per Serving
Calories 96 46% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 55mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 8g 31%
Sugars g
Protein 8g
Vitamin A 3% Vitamin C 10%
Calcium 20% Iron 54%
* based on a 2,000 calorie diet How is this calculated?
 

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