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Cheap Easy Chili

 
Cheap Easy Chili
10

Cheap Chili recipe

Yield

9

servings

Prep

5

min

Cook

20

min

Ready

25

min

Trans-fat Free, Low Carb
 

Ingredients

1 can tomato juice
*
2 cans red kidney beans
*
2 cans green beans
freshly cut
*
1 can corn
*
1 pound ground beef
or turkey
chili seasoning mix
*

Directions

Combine all together, heat to boiling.

Serve with cornbread, crackers or rolls.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 17144% of calories from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 210mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 30g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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