Cheap Easy Chili
251
Cheap Chili recipe
Ingredients
| 1 | can |
tomato juice
|
* |
| 2 | cans |
red kidney beans
|
* |
| 2 | cans |
green beans
freshly cut |
* |
| 1 | can |
corn
|
* |
| 1 | pound |
ground beef
or turkey |
|
|
chili seasoning mix
|
* |
Directions
Combine all together, heat to boiling.
Serve with cornbread, crackers or rolls.
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Nutrition Facts
Serving Size 50g (1.8 oz)Amount per Serving
Calories 17144% of calories from fat
% Daily Value *
Total Fat 8g
13%
Saturated Fat 3g
16%
Trans Fat
0g
Cholesterol 43mg
14%
Sodium 210mg
9%
Total Carbohydrate
3g
3%
Dietary Fiber 0g
0%
Sugars g
Protein
30g
Vitamin A 0%
•
Vitamin C 1%
Calcium 3%
•
Iron 11%
* based on a 2,000 calorie diet
How is this calculated?
