Search
by Ingredient

Bulghur Wheat Sausage Patties

StarStarStarHalf starEmpty star

Submitted by amos97

YIELD

8 patties

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

2 473
¼ 59
1 15
TABLESPOON ML BASIL
crushed
1 1
EACH EACH EGGS
¾ 3.8
TEASPOON ML SAGE *
¾ 3.8
TEASPOON ML POULTRY SEASONING

Directions

Mix the bulgur wheat, egg, whole wheat flour, basil, sage, poultry seasoning and salt together.

Form into patties and roll in whole wheat flour.

Fry in a small amount of oil until lightly browned. These may be wrapped in individual packages and reheated.

Cook like hamburger meat or add to casseroles in place of meat.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 41 28% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 16mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 

Email this recipe