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Cream of Pecan Soup

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Submitted by carrie7353

Cream of Pecan Soup recipe

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

2 3E+1
TABLESPOONS ML BUTTER
½ 118
CUP ML ONIONS
diced
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
2 473
CUPS ML VEGETABLE STOCK
or 2 cups of water and 1 vegetable bouillon cube
½ 2.5
TEASPOON ML SOY SAUCE, TAMARI
½ 2.5
TEASPOON ML SALT-FREE SEASONING
vegetable *
1 1
DASH DASH NUTMEG *
1 237
CUP ML PECANS
ground fine
½ 118
CUP ML CELERY LEAVES *
1 ½ 355
4 4
EACH EACH MINT SPRIGS *

Directions

Melt butter; add onion and sauté 5 minutes.

Stir in flour and broth.

Add seasonings, pecans, and celery leaves; simmer 10 minutes.

Stir in cream and simmer 5 minutes longer.

Serve with mint.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 376 86% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 121mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 12g
Vitamin A 19% Vitamin C 7%
Calcium 15% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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