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Beef in Red Wine

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Submitted by ro3be3rt

Ingredients

6 2.7
POUNDS KG BEEF, SIRLOIN TIP
3 7.1E+2
CUPS ML RED WINE
dry *
2 473
CUPS ML CARROTS
sliced
1 237
CUP ML WATER
2 2
CLOVES CLOVES GARLIC
minced
2 2
LARGE LARGE ONIONS
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML THYME *
1 5
TEASPOON ML PARSLEY FLAKES *
1 1
EACH EACH BAY LEAVES *
1 5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 237
CUP ML TOMATO SAUCE
1 1
CAN CAN BEEF STOCK
condensed *
3 45
TABLESPOONS ML CORNSTARCH
3 45
TABLESPOONS ML WATER

Directions

Make a marinade with the wine, water, onion, carrots, garlic, parsley, thyme, bay leaf, salt, andamp; pepper.

Put the meat in a bowl and pour the marinade over it.

Cover tightly and refrigerate overnight or longer.

Remove the meat from the marinade and wipe with paper towels.

Heat the oil in a heavy pan and brown the meat on all sides.

Discard any fat left in pan.

Put meat in baking pan and pour over it the beef broth, tomato sauce, and marinade.

Cover and bake at 325 degrees for 2 to 3 hours or until meat is tender or to desired doneness.

Remove meat from pan and strain juices.

Mash onions and carrots.

Mix cornstarch in water and stir into juices and mashed vegetables until thickened.

Add additional salt if needed.

Strain over the sliced meat or serve separately at table.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 967g (34.1 oz)
Amount per Serving
Calories 1541 55% from fat
 % Daily Value *
Total Fat 93g 144%
Saturated Fat 36g 179%
Trans Fat 0g
Cholesterol 320mg 107%
Sodium 1118mg 47%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 16%
Sugars g
Protein 284g
Vitamin A 209% Vitamin C 31%
Calcium 23% Iron 62%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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