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Easy Breakfast Crustless Quiche

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Submitted by alanwcompt

Crustless Quiche recipe

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

½ 226.8
POUND G CHEDDAR CHEESE
grated
4 4
LARGE LARGE EGGS
beaten
12 346.8
OUNCES ML/G ARTICHOKE HEARTS
quartered, marinated, reserved, chopped
6 6
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
minced
½ 0.5
EACH GARLIC CLOVES
minced *
1 1
DASH DASH RED HOT PEPPER SAUCE *
0.6
TEASPOON ML OREGANO

Directions

Preheat oven to 375℉ (190℃).

Combine all the ingredients and turn mixture into an 8×8 inch pan greased with reserved marinade. Bake 40 to 45 minutes. Cool in pan and cut into small squares.

Reheat at 325℉ (160℃). for 10 to 12 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 216 66% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 181mg 60%
Sodium 304mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 6%
Sugars g
Protein 29g
Vitamin A 16% Vitamin C 11%
Calcium 31% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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