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Broccoli Onion Quiche

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Submitted by mkb86uk

YIELD

servings

PREP

20 min

COOK

60 min

READY

80 min

Ingredients

1 1
EACH EACH PIE SHELL (9 INCH)
9 inch
4 4
LARGE LARGE EGGS
8 231.2
OUNCES ML/G SOUR CREAM
1 1
CAN CAN ONIONS *
2 473
CUPS ML BROCCOLI FLORETS
cooked
8 8
OUNCES OUNCES SWISS CHEESE
sliced pieces *

Directions

Bake pie shell per directions on package.

Beat eggs, add all ingredients but leave ½ can onions for the top of quiche.

Bake for 45 minutes-1 hour at 400 degrees until top gets golden brown.

Serve with salad or a nice fruit cup.

Great for summer.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 173g (6.1 oz)
Amount per Serving
Calories 362 68% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 236mg 79%
Sodium 313mg 13%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 1%
Sugars g
Protein 21g
Vitamin A 33% Vitamin C 56%
Calcium 12% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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