Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Cranberry Apple Chicken Breasts

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

4 servings

Prep

5 min

Cook

35 min

Ready

45 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ¼ cups cranberries
chopped
Camera
cup apples
diced
* Camera
2 tablespoons apples
diced
Camera
¼ cup walnuts
chopped
Camera
2 teaspoons walnuts
chopped
Camera
4 each chicken breasts
skinless, boneless, pounded 1/2 inch thick
Camera
1 cup monterey jack cheese
* Camera

Ingredients

Amount Measure Ingredient Features
296 ml cranberries
chopped
Camera
79 ml apples
diced
* Camera
3E+1 ml apples
diced
Camera
59 ml walnuts
chopped
Camera
1E+1 ml walnuts
chopped
Camera
4 each chicken breasts
skinless, boneless, pounded 1/2 inch thick
Camera
237 ml monterey jack cheese
* Camera

Directions

Preheat oven to 350℉ (180℃).

Combine cranberries, apples and walnuts in a medium glass bowl.

Place breasts in a 13x9 inch baking pan. Top each breast with ⅓ cup filling.

Bake for 30 minutes, or until chicken is no longer pink inside.

Top each breast with ¼ cup cheese. Bake for an additional 5 minutes, or until cheese has melted.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 21536% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 65mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 58g
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news

 

Email this recipe