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Cranberry Apple Chicken Breasts

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

35 min

Ready

45 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ¼ cups cranberries
chopped
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cup apples
diced
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2 tablespoons apples
diced
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¼ cup walnuts
chopped
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2 teaspoons walnuts
chopped
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4 each chicken breasts
skinless, boneless, pounded 1/2 inch thick
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1 cup monterey jack cheese
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Ingredients

Amount Measure Ingredient Features
296 ml cranberries
chopped
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79 ml apples
diced
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3E+1 ml apples
diced
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59 ml walnuts
chopped
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1E+1 ml walnuts
chopped
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4 each chicken breasts
skinless, boneless, pounded 1/2 inch thick
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237 ml monterey jack cheese
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Directions

Preheat oven to 350℉ (180℃).

Combine cranberries, apples and walnuts in a medium glass bowl.

Place breasts in a 13x9 inch baking pan. Top each breast with ⅓ cup filling.

Bake for 30 minutes, or until chicken is no longer pink inside.

Top each breast with ¼ cup cheese. Bake for an additional 5 minutes, or until cheese has melted.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 21536% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 65mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 58g
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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