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CrabCakes

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Recipe

very yummy!

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ x red onion
chopped
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4 tablespoons mayonnaise
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4 tablespoons parsley leaves
chopped
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1 ounce crab meat
fresh lump
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4 teaspoons old bay seasoning
mix
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1 x eggs
beaten
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2 cloves garlic
chopped
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2 tablespoons butter
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3 tablespoons olive oil
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1 x jalapeño pepper
chopped, (optional)
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½ x sweet red bell peppers
chopped
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4 tablespoons bread crumbs
for filling, plus extra as needed for the crust
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Ingredients

Amount Measure Ingredient Features
0.5 x red onion
chopped
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6E+1 ml mayonnaise
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6E+1 ml parsley leaves
chopped
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28.9 ml/g crab meat
fresh lump
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2E+1 ml old bay seasoning
mix
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1 x eggs
beaten
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2 cloves garlic
chopped
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3E+1 ml butter
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45 ml olive oil
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1 x jalapeño pepper
chopped, (optional)
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0.5 x sweet red bell peppers
chopped
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6E+1 ml bread crumbs
for filling, plus extra as needed for the crust
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Directions

Sauté the onion and peppers in one tablespoon of oil and one tablespoon of the butter. Add garlic and sauté one minute more. Remove the mixture from the pan and set aside. Beat the egg with the Old Bay. Combine with the crabmeat, herbs, mayonnaise, 4 tablespoons of the breadcrumbs, and the sautéed onions, peppers and garlic. Mix well. Taste and add salt and pepper if necessary. Form the mixture into eight patties. Add a light coating of the breadcrumbs to the outside of the cakes as well. Add the remaining olive oil and butter to a 14-inch ovenproof skillet. Sauté the crab cakes until light golden brown on each side, about two minutes. Place the skillet in a preheated 350℉ (180℃) oven for seven minutes. Serve with tartar sauce, cocktail sauce, or a flavored mayonnaise.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 90g (3.2 oz)
Amount per Serving
Calories 24177% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 209mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 9% Vitamin C 12%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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