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Crab Fritters

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Recipe

 

Yield

24 fritters

Prep

90 min

Cook

25 min

Ready

120 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ¾ cups all-purpose flour
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1 ½ cups water
warm
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2 tablespoons vegetable oil
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2 teaspoons baking powder
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teaspoon salt
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1 pound crab meat
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¾ cup bread crumbs
white, fresh
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4 large egg whites
divided
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3 tablespoons parsley leaves
chopped, fresh
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1 x salt and black pepper
to taste
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1 x all-purpose flour
for dredging
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1 x vegetable oil
for deep frying
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Curry sauce
1 ½ tablespoons olive oil
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1 small garlic cloves
minced
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1 teaspoon curry powder
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½ cup mayonnaise
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½ cup sour cream
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2 tablespoons orange juice
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1 tablespoon sugar
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1 tablespoon lemon juice
fresh
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1 tablespoon chutney
*

Ingredients

Amount Measure Ingredient Features
414 ml all-purpose flour
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355 ml water
warm
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3E+1 ml vegetable oil
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1E+1 ml baking powder
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0.6 ml salt
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453.6 g crab meat
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177 ml bread crumbs
white, fresh
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4 large egg whites
divided
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45 ml parsley leaves
chopped, fresh
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1 x salt and black pepper
to taste
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1 x all-purpose flour
for dredging
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1 x vegetable oil
for deep frying
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Curry sauce
23 ml olive oil
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1 small garlic cloves
minced
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5 ml curry powder
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118 ml mayonnaise
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118 ml sour cream
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3E+1 ml orange juice
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15 ml sugar
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15 ml lemon juice
fresh
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15 ml chutney
*

Directions

Mix the first five ingredients in a medium bowl to blend.

Let the bater stand for 1 hour at room temperature.

Mix the crabmeat, bread crumbs, two of the egg whites and the parsley in a large bowl.

Season with salt and pepper.

Divide the mixture into 24 mounds.

Press each mound firmly into a ball.

Roll each crabmeat ball in flour; shake off excess.

Immediately before frying, beat the remaining egg whites in a small bowl to stiff peaks.

Fold the egg whites into the batter.

Heat the oil in a deep fryer or heavy saucepan to 360 degrees F.

Dip the crab balls, one at a time, into the batter, coating completely.

Carefully lower into the oil.

Repeat with the remaining crab balls, cooking until pale and golden brown, about 5 minutes.

Use a slotted spoonto transfer the fritters to paper towels and drain.

Serve with Curry Sauce.

NOTES: Do not overcrowd the fryer or saucepan when making these crab fritters.

Make no more than 5 fritters at a time.

Be certain to slide the fritters gently into the hot oil.

Dropping them into the oil can can cause a dangerous splash.

Turn the fritters frequently as they fry, making sure that all sides are browned.

Heat the oil in a small heavy skillet over medium heat.

Add the garlic and sauté for 1 minute.

Add the curry powder and stir for 1 minute.

Transfer the mixture to a blender.

Add all of the remaining ingredients and blend until smooth.

Pour into a bowl.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 398g (14.0 oz)
Amount per Serving
Calories 81634% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 887mg 37%
Total Carbohydrate 31g 31%
Dietary Fiber 4g 14%
Sugars g
Protein 80g
Vitamin A 9% Vitamin C 18%
Calcium 26% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 

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