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Cowboy Hot Tamale Pie

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Submitted by Dorie630

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 ½ 680.4
1 1
LARGE LARGE ONIONS
chopped
1 5
TEASPOON ML GARLIC
minced
1 5
TEASPOON ML SEASONED SALT
1 1
PACKAGE PACKAGE CHILI SEASONING MIX *
1 453.6
POUND G TOMATOES
1 ½ 355
CUPS ML CORN KERNELS, CANNED
cooked, whole, drained
3 ¼ 93.9
OUNCES ML/G BLACK OLIVES
pitted, drained
1 237
CUP ML CORNMEAL
yellow
1 5
TEASPOON ML SALT
2 ½ 591
CUPS ML WATER
cold
¼ 59
CUP ML PIMENTOS
chopped, canned
1 237
CUP ML CHEDDAR CHEESE
shredded

Directions

Brown ground beef in skillet, breaking up meat with fork.

Add seasonings and tomatoes; simmer 5 minutes.

Stir in corn and olives.

Combine cornmeal, salt and water; cook, stirring, until thick.

Add pimento.

Line greased, shallow 2-quart baking dish with part of cornmeal mush.

Pour in beef mixture and make a border of remaining mush around edge of baking dish.

Bake at 350℉ (180℃) F about 40 minutes.

Sprinkle with remaining cheese and bake 5 minutes longer.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 419g (14.8 oz)
Amount per Serving
Calories 457 42% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 1259mg 52%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 17%
Sugars g
Protein 74g
Vitamin A 23% Vitamin C 31%
Calcium 19% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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