Country Captain Chicken

Name: Country Captain Chicken
Total time: P1H
Yield: 6
Cuisine: Indian
Ingredients: butter; sweet vidalia onions; sweet red bell peppers; garlic cloves; vegetable oil; flour; salt; black pepper; chicken; italian plum (roma) tomatoes; chicken broth; curry powder; coconut, shredded (desiccated); raisins, seedless; salt and black pepper; almonds; parsley leaves

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

60 min

Trans-fat Free, Good source of fiber

Ingredients

Amount	Measure	Ingredient	Features
4	tablespoons	butter
1	each	sweet vidalia onions small, finely chopped
½	each	sweet red bell peppers finely chopped
2	each	garlic cloves finely chopped
2	tablespoons	vegetable oil
½	cup	all-purpose flour
1 ½	teaspoons	salt
1	teaspoon	black pepper
3	pounds	chicken serving sized pieces
1	cup	italian plum (roma) tomatoes
2	cups	chicken broth
2	tablespoons	curry powder
¼	cup	coconut, shredded (desiccated)	*
¼	cup	raisins, seedless sultana
1	x	salt and black pepper to taste	*
1	each	almonds slivered, for garnish	*
1	x	parsley leaves chopped, for garnish	*

Ingredients

Amount	Measure	Ingredient	Features
6E+1	ml	butter
1	each	sweet vidalia onions small, finely chopped
0.5	each	sweet red bell peppers finely chopped
2	each	garlic cloves finely chopped
3E+1	ml	vegetable oil
118	ml	all-purpose flour
7.5	ml	salt
5	ml	black pepper
1.4	kg	chicken serving sized pieces
237	ml	italian plum (roma) tomatoes
473	ml	chicken broth
3E+1	ml	curry powder
59	ml	coconut, shredded (desiccated)	*
59	ml	raisins, seedless sultana
1	x	salt and black pepper to taste	*
1	each	almonds slivered, for garnish	*
1	x	parsley leaves chopped, for garnish	*