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Corn & Sausage Casserole

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Recipe

 

Yield

servings

Prep

15 min

Cook

60 min

Ready

75 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds sausage, bulk
1 can creamed corn
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1 can corn kernels, canned
whole
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2 tablespoons all-purpose flour
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¼ cup milk
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2 tablespoons sugar
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3 large eggs
beaten
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½ stick butter
melted
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12 each crackers
crushed
* Camera

Ingredients

Amount Measure Ingredient Features
680.4 g sausage, bulk
1 can creamed corn
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1 can corn kernels, canned
whole
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3E+1 ml all-purpose flour
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59 ml milk
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3E+1 ml sugar
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3 large eggs
beaten
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56.5 g butter
melted
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12 each crackers
crushed
* Camera

Directions

Break up sausage and cook until brown.

Drain well; beat eggs.

Add sausage, corn, sugar, flour, milk, and dash of pepper.

Mix well; pour into casserole dish.

Sprinkle crackers and butter on top and bake at 350℉ (180℃) for 35 to 45 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 442g (15.6 oz)
Amount per Serving
Calories 86464% from fat
 % Daily Value *
Total Fat 62g 95%
Saturated Fat 24g 119%
Trans Fat 0g
Cholesterol 313mg 104%
Sodium 1788mg 75%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 71g
Vitamin A 16% Vitamin C 12%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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