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Coquilles St. Jacque

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 small onions
sliced
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1 stalk celery
sliced
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1 each bay leaves
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3 slices lemon
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½ cup apple wine
white, dry
*
1 pound sea scallops
whole, washed and dried
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Sauce
¼ cup butter
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¼ cup onions
finely chopped
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¼ pound mushrooms
sliced
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¼ cup all-purpose flour
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1 dash black pepper
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1 cup light cream (half&half)
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1 cup gruyere cheese
grated
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2 tablespoons white wine
dry
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½ cup court bouillon
*
1 tablespoon parsley leaves
chopped
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Mashed potatoes
2 pounds potatoes
peeled and chopped, white
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¼ cup butter
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¼ cup milk
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1 x salt and black pepper
* Camera
1 each egg yolks
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¼ cup Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
1 small onions
sliced
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1 stalk celery
sliced
* Camera
1 each bay leaves
* Camera
3 slices lemon
* Camera
118 ml apple wine
white, dry
*
453.6 g sea scallops
whole, washed and dried
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Sauce
59 ml butter
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59 ml onions
finely chopped
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113.4 g mushrooms
sliced
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59 ml all-purpose flour
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1 dash black pepper
* Camera
237 ml light cream (half&half)
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237 ml gruyere cheese
grated
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3E+1 ml white wine
dry
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118 ml court bouillon
*
15 ml parsley leaves
chopped
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Mashed potatoes
907.2 g potatoes
peeled and chopped, white
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59 ml butter
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59 ml milk
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1 x salt and black pepper
* Camera
1 each egg yolks
* Camera
59 ml Parmesan cheese
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Directions

In medium saucepan combine ingredients for court bouillon, bring to a boil.

Simmer 10 minutes add ½ cup wine.

Add scallops, simmer 6 minutes, drain, reserve liquid.

Prepare sauce.

Sauté onions and mushrooms in ½ cup butter until tender.

Remove from heat, stir in flour and pepper blend well.

Gradually stir in cream, bring just to boil stirring constantly.

Reduce heat and simmer until thick 4 to 5 minutes.

Add gruyere cheese stir until melted.

Remove from heat stir in wine and ½ cup court bouillon and parsley.

Add scallopps mix well.

Divide into 6 scallop shells.

Prepare mashed potatoes with egg yolk.

Pipe around scallop shells with pastry bag and star tip.

Sprinkle with parmesan cheese.

Place shells on cookis sheet.

Broil 4 inches from heat until golden brown and heated through, 2 to 3 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 386g (13.6 oz)
Amount per Serving
Calories 57550% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 19g 95%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 465mg 19%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 14%
Sugars g
Protein 60g
Vitamin A 21% Vitamin C 23%
Calcium 39% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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