Cola Steak
Yield
6 - 8 ServingsPrep
20 minCook
10 hrsReady
10 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | tablespoon |
all-purpose flour
|
|
| 1 | cup |
onions
chop |
|
| ½ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
garlic salt
|
|
| ⅛ | teaspoon |
black pepper
|
|
| ¼ | cup |
ketchup
|
|
| ½ | cup |
carbonated beverage
cola |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ml |
all-purpose flour
|
|
| 237 | ml |
onions
chop |
|
| 2.5 | ml |
salt
|
|
| 0.6 | ml |
garlic salt
|
|
| 0.6 | ml |
black pepper
|
|
| 59 | ml |
ketchup
|
|
| 118 | ml |
carbonated beverage
cola |
* |
Directions
Dredge meat with flour and put in crock pot with other ingredients.
Cover and cook 8 to 10 hours on low.
