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Favourite Baked Swiss Steak

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Favourite Baked Swiss Steak recipe

YIELD

12 servings

PREP

½ hrs

COOK

hrs

READY

3 hrs

Ingredients

2 907.2
POUNDS G BEEF, ROUND STEAK
1 inch thick
1 1
LARGE LARGE ONIONS
1 1
4 4
EACH CELERY STALKS *
3 3
LARGE LARGE CARROTS
28 809.2
OUNCES ML/G TOMATOES, CANNED
79
CUP ML KETCHUP
8 231.2
OUNCES ML/G TOMATO SAUCE
2 1E+1
TEASPOONS ML HORSERADISH
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
1
X SALT AND BLACK PEPPER
to taste *

Directions

Roll meat in flour and brown in fat in skillet. Place in a large, deep baking dish .

Cut onion, pepper, celery, and carrots in large pieces and add to the meat. Mix remaining ingredients and pour over the meat.

Bake, covered, for 2 to 2 ½ hours, at 325℉ (160℃) F, until tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 235 28% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 245mg 10%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 10%
Sugars g
Protein 48g
Vitamin A 67% Vitamin C 35%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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