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Favourite Baked Swiss Steak

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Recipe

Favourite Baked Swiss Steak recipe

 

Yield

12 servings

Prep

½ hrs

Cook

hrs

Ready

3 hrs

Ingredients

Amount Measure Ingredient Features
2 pounds beef, round steak
1 inch thick
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all-purpose flour
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1 large onions
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1 green bell peppers
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4 celery stalks
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3 large carrots
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28 ounces tomatoes, canned
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cup ketchup
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8 ounces tomato sauce
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2 teaspoons horseradish
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1 tablespoon worcestershire sauce
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salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
907.2 g beef, round steak
1 inch thick
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1 x all-purpose flour
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1 large onions
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1 each green bell peppers
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4 each celery stalks
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3 large carrots
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809.2 ml/g tomatoes, canned
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79 ml ketchup
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231.2 ml/g tomato sauce
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1E+1 ml horseradish
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15 ml worcestershire sauce
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1 x salt and black pepper
to taste
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Directions

Roll meat in flour and brown in fat in skillet. Place in a large, deep baking dish .

Cut onion, pepper, celery, and carrots in large pieces and add to the meat. Mix remaining ingredients and pour over the meat.

Bake, covered, for 2 to 2 1/2 hours, at 325℉ (160℃) F, until tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 23528% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 245mg 10%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 10%
Sugars g
Protein 48g
Vitamin A 67% Vitamin C 35%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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