Chuck Wagon Salisbury Steak
A much more economical way to enjoy a piece of "steak" with decent flavour and texture. 194
ground beef, lean
Measure Cornflakes; crush to one cup.
Place cereal in mixing bowl. Add egg, ⅓ cup barbecue sauce, salt and pepper; beat well.
Add ground beef; mix only until combined.
Shape into four oval patties about ¾ inch thick.
Brush patties with remaining sauce.
Bake at 375℉ (190℃) for about 25 minutes for medium doneness.
Shorten or lengthen baking time according to preference.