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Chunky Chicken Rice Soup

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Submitted by snowbabie22

YIELD

4 servings

PREP

5 min

COOK

25 min

READY

40 min

Ingredients

1 237
CUP ML CHICKEN
cooked, cubed
½ 2.5
TEASPOON ML POULTRY SEASONING
1 5
TEASPOON ML VEGETABLE OIL
for frying
¼ 1.3
TEASPOON ML BLACK PEPPER
2 473
CUPS ML CHICKEN BROTH
1 237
CUP ML MINUTE RICE
1 237
CUP ML WATER
1 15
TABLESPOON ML PARSLEY LEAVES
dried
10 289
OUNCES ML/G MIXED VEGETABLES
frozen

Directions

In a skillet, fry chicken in hot oil until browned. Add broth, water, vegetables (thawed) and seasonings.

Bring to a boil.

Reduce heat to low, cover and simmer 5 minutes.

Stir in Minute Rice and parsley; cover, remove from heat.

Let stand 5 minutes before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 268g (9.5 oz)
Amount per Serving
Calories 228 22% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 217mg 9%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 32g
Vitamin A 25% Vitamin C 4%
Calcium 3% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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