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Chocolate Chili with Pinto Beans

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds pork
lean, diced fine or coarsely ground
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1 ½ pounds beef
lean, diced fine or coarsely ground
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¼ cup olive oil
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5 medium onions
coarsely chopped
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2 cups tomato juice
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3 cups water
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5 tablespoons chili powder
or to taste
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3 tablespoons cumin
ground
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3 tablespoons oregano
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3 tablespoons cocoa powder
unsweetened
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3 tablespoons cinnamon
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1 teaspoon salt
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2 tablespoons garlic
finely chopped
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3 tablespoons cornmeal
white
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2 cans pinto beans
1 lb each, drained and rinsed
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1 each onions
chopped
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1 each lettuce
shredded
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1 each flour tortillas
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Ingredients

Amount Measure Ingredient Features
680.4 g pork
lean, diced fine or coarsely ground
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680.4 g beef
lean, diced fine or coarsely ground
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59 ml olive oil
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5 medium onions
coarsely chopped
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473 ml tomato juice
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7.1E+2 ml water
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75 ml chili powder
or to taste
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45 ml cumin
ground
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45 ml oregano
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45 ml cocoa powder
unsweetened
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45 ml cinnamon
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5 ml salt
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3E+1 ml garlic
finely chopped
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45 ml cornmeal
white
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2 cans pinto beans
1 lb each, drained and rinsed
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1 each onions
chopped
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1 each lettuce
shredded
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1 each flour tortillas
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Directions

In a large sauté pan or flameproof casserole, cook the pork and beef over moderate heat, stirring frequently, until both meats lose their pink color but are not browned, about 15 minutes.

Transfer to a bowl and set aside.

Heat the oil in the same pan until rippling and add the onions.

Sauté stirring occasionally, until soft and translucent, 10 minutes.

Stir the reserved meat into the onions.

Add the tomato juice, 3 cups of water, the chili powder, cumin, oregano, cocoa, cinnamon, and salt (optional). Blend.

Turn the heat to high and bring to the boil; reduce heat and simmer, uncovered, for 1 hour.

Stir occasionally.

Taste for seasoning.

Add more chili powder if you like your chili really searing.

Cook 30 minutes longer.

Stir in the garlic, cornmeal, and beans.

Simmer for 10 minutes more until the beans are heated through.

GARNISHES: Chopped onions, grated Parmesan, shredded lettuce, or sour cream may be used to garnish.

Serves 8.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 426g (15.0 oz)
Amount per Serving
Calories 61648% from fat
 % Daily Value *
Total Fat 33g 50%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 638mg 27%
Total Carbohydrate 10g 10%
Dietary Fiber 8g 33%
Sugars g
Protein 107g
Vitamin A 32% Vitamin C 37%
Calcium 15% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
 
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